I’m Ann, I live in the UK. I certified from The Life Coach School as a Coach in April 2021. In July ‘21 ended my 50+ year nail biting habit using the tools and skills I’d learned in coach training. This was a habit I had resigned myself to living with as I’d never been able to stop for any length of time. I dreaded dealing with the urges and my willpower always ran out. I secretly thought there was something wrong with me. Turns out the method that society collectively thinks is the way to tackle a habit is what is broken - use willpower to resist urges - this is the problem. On the other side of decades of embarrassment and shame is accomplishment, self confidence and a roadmap to achieving anything I set my sights on. At 60 years old I am stepping into a new career, living my best life and feel so much more is possible. Want to uplevel your life too? Find out more on my website.