Enter your info below to get the guide + start loving yourself in minutes
Love yourself guide (3).png


"The Brain BS Coach"

I empower women to love their lives and become aligned with their true purpose. 

Bachelor of Science, Occupational Therapy, Ohio State University, 1996

Masters of Education, National Louis University, 2011

Doctor of Occupational Therapy, St. Catherine University, 2019

Certified Life Coach, The Life Coach School, 2020



Empowering women to reclaim their personal power and love their lives again!



Have you read every self-help book known to mankind, but you still cannot apply what you have learned consistently?

Do you feel like you should be happy because all of your material needs have been met, but you still just feel empty inside?

Are you full of resentment because your life is just not what you expected it to be, and no amount of therapy is helping you?


Do you always put everybody else's needs before your own, because you are uncomfortable making yourself a priority?

Are you constantly worried about what other people think of you and  addicted to people pleasing?

Are you worried there is something fundamentally wrong with you and that you are somehow different than everybody else?

Are you stuck in the past worrying that the best years of your life are behind you, and you will never find your true purpose?

Do you beat yourself up regularly and avoid looking in the mirror because you cannot stand the sight of yourself?

Are you ready to cut through your brain BS and live a more deliberate life to align with your divine purpose?

If you answered yes to any of these questions, you are in the right place!